Sea Moss and Ginger Tea

Ingredients: Water, Sea Moss, Fresh Ginger, and Raw Cane Sugar

Benefits:

Sea moss is no different from any other seaweed or family in the algae arena, It has many natural benefits. It is gluten-free, low in calories, fat, and sugar, has a small amount of protein, and is a good source of vitamins and minerals.”

It addition to calcium, magnesium, potassium, and iodine, sea moss is also a good source of iron and vitamins C and A, which are known to aid your immune system.

Chronic conditions support

Sea moss has been shown to have antioxidants and anti-inflammatory properties, making it helpful for treating conditions like arthritis, heart disease, and skin conditions like acne and psoriasis.

Aiding weight management

Sea moss is high in fiber, which can help you feel fuller longer and may keep you from overeating. 

Helping build muscle and collagen

Sea moss is rich in amino acids essential for muscle building and collagen production. 

“One of the things that is interesting to me is that sea moss is rich in an amino acid called taurine,” “Taurine is known to increase muscle mass, and muscle strength and reduce muscle damage caused by exercise.”

It may boost your immunity

One study showed Atlantic salmon that ate sea moss to have a more efficient immune response than salmon that didn’t.